Archive for Stuff You Should Know

SURVIVING A PANDEMIC NOW AND NEXT TIME

PANDEMICS!

By James C. Jones, EMT/CHCM

A world-wide pandemic has been one of the survival challenges addressed in numerous articles in this publication over the past several decades. I will not review all of the information and disinformation related to this specific pandemic event, but must assure readers that it will not be the last. Overpopulation, urbanization and massive international travel virtually guarantee new pandemics within the next decade or two.  I will remind all that scientists calculate the earth capacity to support civilized human population at around four-billion, while we have over seven-billion.  At some point nature and human nature will begin to put the brakes on population growth and probably reduce it significantly.  In fact some studies predicted that the population at the end of the twenty-first century may be close to what it was at the start of the twentieth-century. Pandemics, famines, shortages, and conflicts are inevitable. Our interlocked centralized systems create a domino effect that has been clearly demonstrated during the Coronavirus pandemic event.  Even while the actual number of infections and deaths was far below that of the common flu, panic has generated a stock market crisis, and even some violence and looting. At this writing it is difficult to anticipate the full impact of this current pandemic, but I will enumerate the potential for this or for the next pandemic.

  • Hospitals and medical facilities will be overwhelmed leaving those who need care for other medical emergencies to suffer or even die.
  • Hospitals, nursing homes, schools, and clinics will be hot-beds for transmission of the pathogen, and will be abandoned or quarantined.
  • Those requiring life sustaining care or medications may be unable to obtain it.
  • Medications, respirators, and cleaning supplies will be unavailable.
  • The shortages of respirators and protective clothing for workers in the chemical, medical and construction trades will result in layoffs and unemployment and the unavailability of products.
  • Vital services will be affected as medical personnel, firefighters, and police become ill or stay home to protect their families.
  • Delivery of groceries may be slow as drivers are affected by the illness.
  • Business will close and the stock market will fall into recession.

If the pandemic is sustained and the mortality rate is high

  • The stock market will crash
  • Stores and warehouses will be looted
  • Civil disorder may break out in urban areas.
  • Garbage pickup, water pump maintenance and electrical grid maintenance may be affected by employee absences and civil disorder.
  • Political unrest and oppression may develop.

Not all of the above effects may develop this time, but must be anticipated and prepared for.  Of course the chances of another pandemic occurring in a few years after this one are exactly the same as they were before this one, so preparedness is just as important going forward.

Epidemics and pandemics can also be the secondary result of civil unrest, the breakdown of sanitation services, shortages and economic chaos. Even a cyber-attack, electromagnetic pulse, or grid failure could lead to a pandemic and of course there is the potential for a deliberate distribution of pathogens by terrorists or hostile nations.   With that in mind let’s review viral diseases in general and some of the methods for prevention and treatment of viral diseases.

Viruses are much smaller than bacteria and are made up of a material with an exterior protein. Viruses cannot make their own protein like most other cells, and therefore are dependent on a host for survival. Each virus targets a specific body organ such as the lungs, liver or even the blood.  Viruses are not affected by antibiotics.  The best protection against viruses is a strong immune system and good personal hygiene.  While some viruses such as measles, rubella, mumps, and smallpox and polio are preventable through vaccination other are not.  Vaccinations for various forms of flu and pneumonia are only partially effective. The following is only a partial list of the most common viruses.

  • Influenza
  • Chickenpox
  • HIV
  • Ebola
  • Polio
  • Mumps
  • Hepatitis
  • Shingles
  • Lyme disease
  • Smallpox
  • Measles
  • Herpes
  • Some types of colds

Viruses can be transmitted from contact with infected animals such as birds, pigs, bats, rodents, dogs, horses. Other viruses can be transmitted from animal bites, and insect bites such as tics, flies, mosquitos and lice.  Human transmission can result from skin contact, oral contact, and sexual contact and close respiratory contact, such as coughing.  Viruses can survive in air for as long as three hours and on surfaces for two-to-three days to infect others who touch them.

Vitamins for Prevention and Treatment

It has been found that low levels of Vitamin D3 resulted in increased vulnerability to cold and flu. A strong correlation has been found between those with TB, and hepatitis C., and Vitamin D3 deficiencies. Vitamin D3 helps the body make an antibiotic protein called cathelicidin that is known to kill viruses, fungi, parasites and bacteria.  During flu season (during an epidemic) it is recommended to take 50,000 IU daily for the first 5-days and then 5,000 to 10.000 daily the thereafter

More than thirty clinical studies have confirmed the antiviral effects of Vitamin C against a wide range of flu viruses.  Vitamin C inactivates the virus while strengthening the immune systems ability to resist the virus.  The general recommendation is 10.000 mg orally, daily, but some stronger viruses’ (like Corona) may require intravenous doses as high as 100,000 to 150,000 mg.  If IV vitamin C is not available a gradual increase of oral Vitamin C up to 50,000 mg may be possible before bowel tolerance is reached.

Herbal Remedies

A variety of studies have shown that some herbal remedies are effective against some viruses.  Elderberry can be effective against influenza A and B.  Astragulus root is effective against the Coxsackie B virus. Licorice root has been use to treat hepatitis C and HIV.  Olive leaf has been proven effective in the treatment of flu, colds, hepatitis C, malaria, Gonorrhea, and tuberculosis.

Other foods that may be effective in prevention and treatment of viral infections include:

  • Wild blueberries
  • Sprouts
  • Cilantro
  • Coconut oil
  • Garlic
  • Ginger
  • Sweet potatoes
  • Turmeric
  • Kale
  • Parsley
  • Red clover

Non-Viral Infections

It is important to keep in mind that while most epidemic pathogens are viral, and not affected by antibiotics, but other non-viral pathogens such as Streptococcus, Salmonella, E Coli, Tuberculosis, Cholera , and Bubonic plague may beset the infected victim who may have a weakened immune system, be undernourished, or  exposed to poor sanitation.  For this reason antibiotics should still be kept available.  Antibiotics are available from pet supply stores, fish supply stores, and survival supply outlets.  These are exactly the same products as are prescribed for humans, but at a much lower price, without any prescription required. It is advisable to maintain a supply of these, but they are not to be used for viral infections.

Self-prescribed and obtained antibiotics should be used only when no other alternative is available and serious infections and diseases are evident or imminent.  Antibiotics are most effective against various types of plague pathogens that could be the primary source of an epidemic and against many secondary infections common in disasters    Dosages information can be obtained from the internet, the Merck Manual and are based on the type of disease and patient. Yes, in some cases the survivor may be forced to guess and err on the side of more.  Adult dosages of most antibiotics range from 250 mg to 500 mg every 6 to 10 hours.  Dosage decreases with child ages.

Penicillin is the first antibiotic that was developed in 1928.  It is also the longest over-used and some bacteria have become resistant to it.  Penicillin is generally effective against common Staphylococcus and streptococcus infections as well as Clostridium and Listeria genera.  These common bacterial infections would be anticipated in open wounds and contaminated water and food during a long-running disaster.  About 10% of the population may be allergic to penicillin.

Amoxicillin is effective in treating ear infections, strep throat, pneumonia, skin infections, urinary tract infections and other types of bacterial infections.  It also is used for some kinds of stomach infections. It has been used effectively for people exposed to anthrax.  Its effectiveness against pneumonia and skin infections make it an essential survival medication, since these infections are most common in disasters and nuclear events. Amoxicillin should not be given to those who are allergic to penicillin.

Cephalexin is effective against infections of the middle ear, bones, joints, skin and urinary tract. It can also be used against certain kinds of pneumonia and strep throat. Cephalexin is not effective against methicillin-resistant staphylococcus known as MRSA.

 

The bottles of antibiotics above were purchased from BUDK  at www.BUDK.COM or call 800-543-5061.  Each bottle contains 30 x 250 mg tablets. Penicillin costs $16.99, Amoxicillin costs $12.99 and the Cephalexin cost $14.99.

 

Conclusions

While the full effects of the current Coronavirus have yet to be determined, we can anticipate that epidemics and pandemics will be part of the threat-matrix that modern, responsible citizens must prepare for.  Government agencies and the health system will never be fully able to anticipate and react to new pathogens, before they spread and affect the general population.  High population densities, combined with global travel, and immigration guarantee even more lethal outbreaks in the future. Ultimately the individual citizen, family and group must take strong independent preparatory and preventive action to survive the direct effects (illness) of an epidemic, but also the greater secondary effects on the economy and society.  A few key preparedness and preventive actions are listed below

  • The ability to isolate yourself from human contact to from 30 to 60 days is the most important and effective way to prevent exposure. This requires that you have sufficient water, food, fuel, medications and other critical supplies in advance.  This is sufficient for the any immediate and passing emergency, but an extended and more lethal event could result in the need for far more well developed and equipped survival and evacuation capacities.
  • Maintain general health, weight and exercise greatly improves your chances of surviving any illness. Poor eating habits, lack of exercises, smoking, and neglected health maintenance is an invitation to infections.
  • Always have plenty of N95 respirators, hand sanitizer, bleach, and disinfectants on hand.
  • Good hygiene including frequent hand washing, and avoidance of touching your face is important.
  • Frequently clean all frequently touched surfaces such as doorknobs, railings, table tops with a household disinfectant.
  • When away from home, clean hands before and after touching shopping carts, door handles, fire arms, money, and other frequently touched surfaces.
  • Have a clean handkerchief to cover your mouth when you cough. Carrying a N95 folding respirator is advisable, as you could be caught in a closed space or in proximity to coughers.
  • Avoid anyone who has flu-like symptoms or any location (e.g. schools, nursing homes, hospitals) where virus may be more prevalent.
  • Avoid large gatherings and close proximity to groups period.
  • At the first sign of flu-like symptoms seek medical help. Get tested and take aggressive treatment.  The sooner treatment begins the greater your survival chances will be.
  • Support your immune system with supplemental doses of Vitamin C and Vitamin D3 as mentioned above.

 

THE COMING AGE OF CIVIL DISORDER

As we enter the year 2020 we can anticipate further political chaos and agitation on the streets of America. It is difficult to predict how violent or widespread civil disorder will be, but it is something most should be prepared for.  Even those living in rural areas can be affected by the economic and social impact of any breakdown in law and order in their region.   The article below was published in Live Free's newsletter last year.  For more detailed survival information on a wide range of topics, we hope you will join. 

Surviving the Coming Age of Civil Disorder

By James C. Jones, EMT/CHCM

We live in an unstable and increasingly unsafe society.  While a sense of normalcy and safety still prevails the indications of societal disintegration and impending social chaos abound.  The sheer multiplicity of negative trends and events constantly weakens our capacity to maintain order and safety.

Increasingly frequent natural and manmade disasters drain our economy and overstretch our emergency response resources. The following list of challenges and trends should convince any responsible citizen that a dark-age of civil chaos and general lawlessness lies ahead.

  • The ongoing condemnation and persecution of police and emergency responders will continue to limit their ability to protect the public. Law enforcement officers must be more cautious and hesitant to pursue, detain and subdue suspects. In turn, criminals are more likely to flee, resist or employ weapons against the police.
  • Disparagement of the police and disrespect for the law has emboldened criminals of all types. Carjacking’s, street robberies, bank robberies, theft from parked vehicles, burglaries, shoplifting, and other crimes are becoming more rampant each year. The courts often release such criminals on the suspects own recognizant or home monitoring while awaiting trial and then hands down probation or reduced sentences.
  • Even so-called “gun crimes” by repeat felons are often given a proverbial “slap on the wrist” punishments or early releases from short prison sentences.
  • Smash and grab crimes where multiple criminals use sledgehammers or stolen vehicles to smash through windows or even walls to access valuables and escape before police arrive are more and more frequent in every urban and suburban region.
  • Violent crimes against the elderly and even the disabled are popular activities for the criminal class today.
  • Drive-by shootings and vehicle-to-vehicle shootouts on our expressways is an increasing trend.
  • The ongoing opioid epidemic added to the long-existing drug crisis in America and the world drives more people into the criminal world of gangs, violence and desperation.
  • Extremists and mentally deranged are increasingly turning to various forms of violence acts.
  • The internet and social-media facilitates flash-mob crimes where dozens of people suddenly overwhelm a store, grab merchandise and then flee before anyone can react. The internet has also made fencing stolen goods much easier and more profitable than before.
  • Virtually every social and political issue now generates a demonstration that ties up police resources, disrupts business, blocks traffic and often results in violence or even outright riots and looting. There are whole organizations devoted to supporting any kind of civil disorder and several secretive, national groups that are focused on initiating violence at any type of demonstration.
  • The budgets for law enforcement, fire departments, court systems and detention centers are inadequate in most urban areas and will continue to decline in the coming decades. Raising taxes causes law abiding tax payer to flee as does increased crime rates. This leaves only the poorer residents and welfare recipients who pay little or no taxes at all.  Most urban areas are caught in a death spiral of rising taxes, crime, and declining revenues.  This can only lead to instability and potential massive violence.
  • The recent 2016 election cycle provided a glimpse of the social/political instability and division. The internet and the mass-media continues to amplify division and support extreme viewpoints as we approach the 2018 and the 2020 elections.  The various sides are already gearing up for a contentious and possibly violent confrontations on many issues. No-matter what the results of these elections may be, we can anticipate violent demonstrations, active resistance and even revolutionary activities that exceed those of the turbulent 1960s and 1970s.

While some of these trends have marked previous times in American history and one or two of them alone could not be expected to generate a general collapse of law-and-order in our society, if continued, the combined effects of these trends may well lead to an unprecedented level of chaos and violence within the next few years. The period of violence and civil disorder generated by the combination of issues and agitation in the late 1960s and early 1970s offers some valuable lessons and examples.  I living in Chicago during these times, I witnessed the causations and effects of the violent events of those times.  The civil-rights movement, the anti-Viet Nam War movement and several other social/political movement were coopted by communists, and special interest groups with dark agendas.  Certainly the Soviet Union financed the more violent groups in order to weaken the United States.  Big financial interests benefited from massive real-estate displacements and public housing developments.  Government agencies grew stronger and more intrusive. So-called revolutionary groups abounded with shooting, looting and bombing culminating in the great riots that destroyed whole communities and initiated a trend towards disrespect, division and crime that continues to this day. At that time America still had a solid middle class and a foundation of shared conservative values that was sufficient to check the slide toward outright revolution and disaster.  The “greatest generation” of citizens who had built America and defeated tyrants and aggressors in World War Two were the dominant population then. Regrettably, today’s population lacks these unifying values and shared sense of responsibility.

The riots and demonstrations of the 1960s and 1970s were contained within the inner-cities and to downtown and government facilities.  While I lived in Chicago during these times and I certainly knew enough to avoid going downtown or through certain areas, life went on as normal for the great majority. Crime and looting did not spill-over into adjoining communities or suburbs.  Although there was real concern that these disruptions could generate a true revolution America was far too strong and unified and these movements eventually (literally and figuratively) burned themselves out.  They did however implant ideas, trends and cultures that have continued to weaken, destabilize and divide American society as we face a new age of internal conflict.

Previously, the dominant social force in America has been conservative, self-reliant, America values that were resistant to any “isum” or extremist views.  This central, law-abiding mass tended to dampen any tendency towards violence.  Unfortunately the dominant tendencies today are dependency oriented, self-centered and disrespectful of society and other individuals. The media and the internet can easily foment nation-wide discontent leading to violence that would affect every community.

Today’s more homogenous communities make it far more probable that any general uprisings will spill into adjoining communities than was true in the 60s and 70s.  Shopping centers in more affluent and “safe” communities will not likely be spared.  Gangs and bands of criminals will not be hesitant to roam widely as police are over-occupied or driven away. This is already evident in the kinds of crime-waves being experienced in most suburban areas now.

Today criminals use google earth to locate affluent homes and shopping centers now and will be able to use this tool along with social-media to organize raids and looting.  No area will be immune to attack during any future outbreak.

Having made my case that law-and-order is already breaking down and could easily degenerate into wide-spread and long-term chaos, let’s consider what steps the responsible citizen can take to survive, avoid or escape from violence ravaged areas.

The survival challenges will differ depending on your location, but there will be no “safe zones”.  Violence and war tends to flow in various ways, so that one part of a town may be ravaged to ruination while another is relatively untouched.  Even in places like Berlin during World War Two or modern day Bagdad there were/are areas relatively untouched and nearly normal, but no-one can assume that their home or community will be spared.  We can predict that some kinds of areas will be more dangerous than others and have different challenges that will require differing preparations and responses. Let’s call them “red zones”, “orange zones” and “yellow zones”.

Red Zones would be inner city, high population density and high value commercial centers where crime rates are already high, gangs have established a solid footing and any disruption to police protection, utilities or support can quickly flash into uncontrollable violence, looting, fires and crime.  The police barley maintain control of such regions today and would be virtually helpless against a general collapse.

  • Avoidance and prevention: obviously moving to a safer area will improve survivability, but many citizens have economic, family and social responsibilities that effect our choice of locations. If moving is not an option, then getting involved and working to build a stronger, safer and more stable community is the only way to avoid being caught-up in a societal disaster?  Take action now if you can.
  • Preparation and planning: Preparation and planning: Being able to stay off the streets is critical. Having enough food, water, medications and other necessities to ride-out a crisis is your first step to survival in most situations. Red zone residents must give more attention to active defense and the possibility that escape and evacuation will be an unavoidable necessity in their preparation and planning.  Bug-out bags and weapons are a necessity.  Consider discussing mutual defense and aid plans with your neighbors and relatives in advance.
  • Active and passive defense: Once civil disorder erupts in your area, you will be forced to take up an armed defensive posture. Blocking doors and windows, establishing a 24/7 watch schedule and having loaded firearms and extra ammunition is justified in such situations.  You should also move all flammables and combustibles away from windows and have plenty of large fire extinguisher on hand as arson and Molotov -cocktails are a favorite tool of insurgents. Do not fire on anyone unless they have initiated action against your home.  Don’t do anything to attract attention.
  • Evacuation and escape: In many cases escape from a riot-torn area may be your best and only option. While it may be difficult to abandon your home before you are forced to do so, waiting until you are surrounded and under assault may be too late. Early evacuation may permit you to take more with you and use your vehicle, whereas fleeing at the last-minute may mean doing so on-foot while leaving most of your valuables behind.  You may also want to consider how to hide, secure or even burry items that you cannot take with you to minimized losses if your home is looted or burned.

Orange Zones would usually be communities adjoining the Red Zones, suburbs of major cities, and medium sized towns.  Such areas will have gang presents and local criminals that will seize on opportunities. They have active contacts with the larger Red Zone political extremists and criminal gangs and could facilitate their entry into these communities.  The police forces in such areas are often undermanned, but are dedicated to defending their home towns.

  • Avoidance and prevention: You need to analyze the level of risk you face in such areas. Are your neighbor’s responsible citizens or potential threats?  Are you in or near a major commercial center or roadway that will attract looters and criminals? Are there signs of gang presents, drug use and high crime already appearing in your community?   Even a relatively peaceful community may turn into a Red Zone if civil disorder last for more than a few days. Plan accordingly.  Many smaller town and suburban communities have volunteer police auxiliaries and emergency organizations.  It would be beneficial to join and support these groups to strengthen the community and enhance your level of training and awareness.
  • Active and passive defense: Assaults and looting is more likely to be hit-and-miss and off-and-on in these areas. Roaming gangs and opportunistic criminals rather than massive mobs will be the main threat.  A well prepared and well-armed citizen may be able to avoid, discourage or drive-off these aggressors. Fences and hedges can help delay or channel assaults away from your home.  Keeping your garage clear enough to actually contain your vehicle out of site is a major advantage.  You must still have a 24/7 watch plan and a well thought out plan for stopping an assault and home invasion by multiple criminals. How close are the adjoining buildings?  Could there occupation by hostile people or their catching fire threaten your safety?  Be prepared to deal with these possibilities.
  • Evacuation and escape: While sheltering-in-place is more desirable than evacuation into or through hostile regions, it may still be a forced necessity.  The same principles and tactics for Red Zone evacuations apply, but more routs and options may be available. Think “what if”.

Yellow Zones can be defined as remote small towns and semi-rural areas, away from main highways and commercial centers. While it is unlikely that such locations would initially be the sites of riots or looting they might not be immune to locally generated crimes and acts of violence by individuals and small groups. Drug gangs and extremist groups of all kinds have infiltrated even seemingly peaceful communities. Radicals and criminals are far more mobile than they were decades ago, and isolated and complacent communities could be tempting targets. Such areas often have just a few law enforcement officers who are ill-equipped to handle such threats.

  • Avoidance and prevention: Any extended period of civil disorder could result increased, opportunistic criminal activities and roaming gangs endangering residents of outlying communities. Organized community and town defense is a realistic option for such locations. Consider the most likely routs and directions from which threats could appear and de prepared to discourage and reroute potentially dangerous individuals and groups. Organized 24/7 community patrols and response plans will go a long-way in preventing problems.
  • Preparation and planning: Generally, being self-reliant and prepared to get by without outside supplies and services for weeks or months will be the main requirement. Community supplies and neighbors helping neighbors is important
  • Active and passive defense: Even in the most peaceful communities there are some individuals who will make trouble or commit crimes of opportunity when they think they can get away with it. Identify them in advance if possible. Be vigilant and prepared to deal with attempted robberies, home invasions and other crimes.  A 24/7 watch is advisable when possible.
  • Evacuation and escape: If the chaos has reached the point where even small towns and rural areas are unable to maintain public safety things are truly disastrous.  It’s good to have a preplanned place to go and safe route to get there, just in case. At that level of emergency the survival camp and militia-like resistance may be necessary to recover order.

Conclusions

While there are far too many factors in-play to predict when a period of general civil; disorder will develop or how severe and long-lasting such an event will be it seems more likely than not that significant upheavals lie within the next five to ten years or less.  It is also apparent that such developments will impact most communities and that existing law enforcement and emergency response agencies may be inadequate to maintain order, protect the public and prevent looting and property damage. The responsible citizen should be prepared to cope with the challenges of home defense, self-defense, property protection, and if necessary evacuation through hostile surroundings.  Since such situations could also interrupt food supplies, water and electrical services, and access to medical care, the citizen must stock up and build basic survival capabilities as well.  The possibility of massive and enduring periods of civil disorder must be added to the already long list of potential survival challenges that the responsible American citizen of this century must prepare to face unaided if necessary.

2020 FORESIGHT, The potential chaos in the coming year

The article below appeared in an earlier edition of our American Survivor newsletter.  Social/political conflict can be considered as much of a survival threat as other disaster conditions.  While we cannot predict how events will unfold in the new year, we can be sure that some forms of chaos will develop, that could result in a variety of survival challenges.  Watch our site for further articles, or --- better yet, join and and get access to all of our information.  Stay safe. 

20/20 Foresight

The Potential for Chaos and Conflict in 2020

While the election of Donald Trump seems to have put support for the self-reliance and survivalist movement into a state of extreme apathy, we are approaching a period of social and political conflict and chaos that could endanger every American’s survival, freedom and right to be self-reliant.  While attendance at preparedness expos is down, every survival periodical (except this one) publication has ceased, and membership in preparedness organizations is declining, none of the serious dangers to survival and freedom have actually diminished.  The economy has improved, but the national debt and other economic issues remain as a time-bomb.  The rest of the world is in an economic and political death-spiral, sending hordes of desperate people fleeing into the remaining few free and safe nations. The frequency and severity of natural disasters continue to increase.  Crime and various forms of terrorism are no less prevalent.  While a conservative, pro-freedom administration is certainly to the advantage of self-reliant citizens, most survival threats are beyond the control of government agencies.  Furthermore: we must anticipate a powerful and possibly violent counter-attack against freedom and self-reliance as the elections of 2020 approach. Special interests and extremists are gearing up for a life-or-death struggle to take back control and impose their agendas on the American public.  We can also be assured that whichever side wins the elections in 2020, the other side will not accept the results.  We can expect massive demonstrations, sabotage, domestic terrorism, economic disruption, and even massive civil disorder and possibly armed combat situations.  The wise survivalist or prepper should be taking advantage of this short period of calm to maximize preparations and organization instead of apathetic procrastination.

  We are already seeing terms like “resistance” and even “revolution” on demonstration signs and in social-media posts. We are also aware of growing militant groups at both ends of the political spectrum, some with definable objectives and values and others simply seeking chaos and power. The following is an examination of the options for a world-be survivor depending on how events develop before, during and after the 2020 elections.

  • Resistance: The political left currently uses the term “resistance” to stir-up support for demonstrations against a variety of political actions or for various legislation. As in the 60s, racism and economic inequality are often used as excuses for violence and destruction in the streets.  Of course true resistance movements such as those used against the Nazis in World War Two or the Soviet Occupations throughout the Cold War involved sabotage, assassinations and raids.  Resistance is by definition a counteraction to the existing regime.  So, whoever feels that they are the losers in 2020 are likely to take resistance to a new level in a sustained campaign.
  • Counter Resistance: While we see counter demonstrations on some issue, the major counter resistance groups have focused on financial support for candidates and conservative causes. If a robust and violent resistance develops after the election we could see the rise of “Home Guard” and “Militia” groups as a counter to crime and civil disorder.
  • Revolutionary Action: Both the extreme left and the extreme right contain armed and trained elements. Gangs might align themselves with left leaning revolutionaries while elements of the military and police might be inclined to support rightwing insurgencies. Such a development is highly unlikely, but not outside the realm of possibility. Actual armed conflict and a breakdown of law-and-order could develop and spread. Urban areas could turn into battle grounds. States could even secede.
  • Counter Revolution: If one side is actively trying to overthrow the elected or established regime then actions to resist such an insurgency are counterrevolutionaries. If a revolutionary force has already succeeded in some kind of coup or overthrow by whatever means, then the immediate efforts to prevent the establishment of that regime is counterrevolutionary.

Whether a group or movement is a “resistance”, “counter resistance” “revolution” or “counter revolution”   can depend on ones point of view and the propaganda value of the term.  Depending on how events in the next few years develop, many of us could intentionally or unintentionally find ourselves in one of these categories. Maintaining neutrality may be difficult to maintain.

  • Active Neutrality: Even in the most popular revolutions and resistance movements only a fraction of the population is actively involved.  Most just want to survive the conflict while others may wait until they can see how things develop before committing to even minimal support of either side.  Active neutrality may be best summed up in the slogan “Don’t Tread On Me”, but The very act of defending your home and family may force you into a resistance or revolutionary position. When your community or your associates are swept into the conflict, they may take a “with us or against us” attitude.  Neutrality will be particularly hard to maintain.  Active neutrality means taking your own side, alone against both sides.
  • Passive Neutrality: It may be possible to simply keep a low profile and avoid contact and commitment throughout a conflict. If you reside in a low density or rural population and have no vested interest in the situation, this may be your first option.  Of course this requires being able to survive the economic disruptions, grid dysfunction, and other challenges until order is restored.

Any involvement in these options should be positive on morally justifiable.  Destruction of property, looting, vandalism, disruption of public services (e.g. food, power, transportation, etc.) must be avoided. It is wrong and will only alienate the public that you need for support. Violence of any kind must be defensive and justifiable. Responsible resistance or revolution could include:

  • Active crime prevention when law and order systems are ineffective
  • Property protection against illegal seizures, looting, and vandalism.
  • Protection of schools, churches, business and political events.
  • Border protection if the border defenses have broken down
  • Support of the military and police as needed
  • Providing medical aid and support for victims of political violence
  • Active publicity for your side, including radio, internet and print.

Conclusion

Given to polarization and rhetoric in today’s society, it is difficult to imagine a peaceful election and post-election scenario for two thousand twenty. The current apathy and inactivity within the survivalist and prepper movement is unjustified and a prelude to socioeconomic disruptions in a few years. The wise citizen should be stocking-up, organizing, training and preparing for social and political conflict in addition to the existing threats of natural disasters, economic instability, terrorism and war that continue unabated.   Even if one is able to avoid direct participation in any conflict, the effect on one’s safety, property and liberty will be survival challenges for many citizens.

Nuclear Event Survival Article

With all of the tension around North Korea, I thought it would be a good time to update and republish an article about nuclear survival. Back in the 60s-80s Live Free did a lot of nuclear war survival training and we helped several Civil Defense organizations. In fact, I spoke at the American Society For Civil Defense convention in Las Vegas. I had to follow Edward Teller (inventor of the H-bomb) on the speaking schedule. Since the end of the Cold War nuclear survival has been ignored, but there are many scenarios for limited and semi-limited nuclear exchanges. While we have a lot of other more probable and even more catastrophic hazards today, nuclear weapons remain part of the treat matrix. Because this article is long and illustrated I have included it here as a PDF file

NUCLEAR EVENTSURVIVAL,12-14

Survival for Children & Adolescents

This article covers the survival challenges of children and adolescents from the survivalist viewpoint.  A slightly modified version will appear in a future issue of American Survivor, but it is a subject of such importance that we decided to post it in advance.  We hope that our readers and our chapter groups will make this a subject for discussion and action.

Children AdolescentSurvival,10-16

 

New Recommended Survival Book List

It has been a few years since we updated our book list.  This is simply because we have too many projects going on simultaneously, but we will try to update it more often.  We invite our readers to send in their recommendations in short form for the list or in longer form for publication as book reviews in our American Survivor newsletter.  Send these to me at survivorjj@aol.com

RecommendedBookList,7-16

How Prepared is the American Public

Based on the :American Housing Survey" conducted by the US Census Bureau, this article examines each element of home preparedness covered in the survey and the provides recommendations by Live Free USA that go further. We also cover several key items that were not included in the survey that every home must have for complete preparedness.

HowPreparedPublic,6-16

Surviving An Active Shooter Event

Resent events have made surviving an "active shooter" situation a real possibility.  While writing my next book I am including it in the Ten Street Survival Techniques section.  This is a combination of several official recommendations with my own survivalist additions.

Active shooter situations are becoming more frequent. An active shooter is one that not only initiates a shooting, but continues to remain at the scene or in motion shooting multiple rounds at multiple victims.  Active shooters target crowded locations such as stores, theaters, and public building where every round fired may hit one or more victims.  If caught in this situation you can be sure that the killing will continue until the police engage the shooter or he/she/they have killed everyone in sight.  Even the police have now admitted that civilians caught in such situations should take certain actions rather than “stay calm” or try to reason with the terrorists.  Unfortunately, the days when you could relax and enjoy public places and public venues are gone. Violent crime, gang shootings, drive-by shootings and terrorist guns and bombs have converted our communities into potential war zones. Below are steps and actions that you can take to survive such an event.

Being Prepared for an Active Shooter

Be observant and alert!  In any crowed you must observe for suspicious behavior. Are people wearing unnecessarily baggy or long clothing?  Do some people have suspicious bulges in their clothing or are they carrying odd long packages. Are some people wearing backpacks or leaving backpacks behind?  Are some people moving around suspiciously and looking about as if ready to take some action?   If your “sixth sense” is telling you to get out or get down do it!

Make an escape plan.  In a restaurant, mall, theater or other potential terrorist target make sure to constantly be aware of the exits. Exits can be fire doors, windows, over railings, anything that works. Consider routs to exits that offer the most bulletproof cover. If true escape is not safe then seek any room with a solid door that can be locked and barricaded with heavy furniture.

Identify potential bullet proof cover. While you may hide behind furniture, car bodies, and plaster or wood walls it will generally not stop bullets. They provide only concealment. Cover is offered by brick walls, cement walls, heavy appliances, engine blocks and other very solid objects. Constantly identify these as places to go if escape is not immediately available.

What to Do When the First Shots are Fired

Act Immediately!  If you have accepted the possibility of an active shooter situation and taken the steps above you can skip from denial to action while other freeze and get shot.

Take Cover. If you are already in the shooters vision or there is no covered escape route that will not expose you to the shooter, this may be your only option. Get behind the strongest, thickest object possible immediately. Stay low or lie flat.  If wounded or among wounded lie down and play dead. Shooters will instinctively shoot anything that they see that moves.

Escape: If the shooter(s) has his back to you, you have a chance to escape or at least reach good cover before they turn around. Remember that there may be more than one shooter. If you go through a door get to the right or left of the door and keep moving towards cover since the shooter may shoot through it or follow you out.

Engage:  The Washington D.C. chief of police and many others have now recognized that civilians may need to take action on their own before law enforcement arrives to save themselves and others. If you cannot escape or find cover and the shooter continues to shoot your best chance is to distract, delay or disable the shooter. Discharging a fire extinguisher, throwing a heavy object; tackling, clubbing, or stabbing are all justified in this situation.  If you have a firearm use it!  Yes, shoot them in the back if you can. Shoot for the head as they often have bullet-proof vests. If possible shoot from a low position so your bullets go upward and avoid hitting bystanders. Don’t hesitate and don’t try to get them to surrender.  They will just shoot you.  CAUTION: remember, the police will consider anyone they find holding a gun as the enemy!  Once the shooter(s) are down (1) do not pick up their weapons and (2) put your weapon down and your hands up and wait for the police.

Communicate: If not in immediate danger use your cell phone to call for help. Provide the police with any information that you can, such as the description number of shooters, location of shooters, type of weapons used, direction shooters are or did move.  If you are barricaded or behind cover provide your location and your own description.  If nothing else, pull the fire alarm to warn others and distract the shooter. .

Recovery:  If you are lucky enough to have survived such as violent event you are not safe yet. The police are going to be very jumpy on entry!  Stay down and keep your hands up. Follow police instructions carefully. They will consider everyone there as a threat until searched, interviewed and cleared.  There may still be other active shooters at large or there may be bombs or booby traps left behind.  If you are carrying a firearm (open or concealed) be sure to immediately tell the police while keeping your hands up. If you have any medical training try to help the wounded until the medics arrive. Stopping severe bleeding and treating for shock may be an important lifesaving action.

 

Eight New Articles On Survival

I just added a bunch of new articles to the "Articles" section of this site.  Live Free USA has hundreds of articles and publications that we are updating and getting ready to add to the site and/or our newsletters. We also continue to create new up to date material for publication and training.  The new articles are:

Urban Street Survival

Surviving the First 72-Hours*

Cold and Hungry

Eight Critical Medical Skills*

Home Safety and a Homes Safety Checklist*

Ten Principles of Self-Reliance*

How to Stop Sever Bleeding*

  • Also used as training presentations

The article below is more topical than how-to so I have added it to the general blog.  It examines the importance of food and the crisis in food supplies that is inevitable in the next few decades.

FAMIN&FOOD,3-12

 

 

10 Weeds that Heal

I discovered a great article on healing "weeds" right in our own backyard. Thanks to Patsy Clark I have been motivated to learn more about what we can use, other than "traditional medicines". I hope you are able to learn something new from this article!

http://americanpreppersnetwork.com/2015/04/10-weeds-heal-theyre-right-backyard.html

 

This might come as a surprise, but many of you just might have a medicine cabinet right in your own backyard and you aren’t even aware of it. Yes, that is correct. As a Certified Master Herbalist I wanted to share with you some basic “weeds” that are known to have a profound impact on you or someone that you love health. Okay here we go!

 

Purslane

Purslane– Is rich in heart-healthy omega-3 fatty acids. Purslane is one of the best sources of omega-3 fatty acids for vegans, vegetarians, and other people who do not or cannot eat fish. In fact, purslane is said to be the richest source of omega-3 fatty acids among cultivated green leafy vegetables. However, some wild-growing greens, such as molokhia and stamnagathi, have been reported to contain omega-3 fatty acids in amounts comparable to those found in purslane.

 

How to reap the health benefits of summer purslane

Purslane starts to lose its nutritional qualities immediately after harvest. Therefore, the best way to maximize the health benefits of purslane is to grow your purslane and harvest it as needed. If you don’t have a big garden or if you fear that planting purslane will take over your entire vegetable garden (after all, purslane is a weed), consider growing purslane indoors as a microgreen. All you need is an empty container, some potting soil, organic purslane seed, and a sunny window sill. Simply sow the seeds, keep the soil moist (but avoid over-watering), and watch your micro-purslane grow!

Dandelions
Dandelions– Are rich in potassium which is often lost through excess urination. Dandelions are exceptionally high in vitamin A, vitamin, C and iron with more iron and calcium than spinach.

Almost all the parts of dandelion herb are  in various traditional as well in modern medicine. The principle compounds in the herb have laxative and diuretic functions. The plant parts have been used as herbal remedy for liver and gall bladder complaints. The herb is also a good tonic, appetite stimulant and is a good remedy for dyspeptic complaints. The inside surface of the flower stems used as a smoothing agent for burns and stings (for example in stinging nettle allergy).

Here are some serving tips:

* Young tender shoots, raw or blanched, used in salads and sandwiches either alone or in combination with other greens like lettuce, kale, cabbage, chives, etc.
* Fresh greens may also used in soups, stews, juices, and as cooked vegetable.
* Dried leaves as well as flower parts used to make tonic drinks and herbal dandelion teas.
* Dandelion flowers used in the preparation of wines, schnapps, pancakes; and are favored in Arab baking.
* Lightly roasted and grounded roots used to make wonderfully flavorful dandelion coffee.

Chickweed
Chickweed-Is rich in nutrients that nourish the lymph and glandular systems. Chickweed is best known for it’s ability to cool inflammation and speed healing for internal or external flare-ups. Chickweed tea is an old remedy for obesity. Herbalists like myself drink teas of fresh chickweed as one of the classic spring tonics to cleanse the blood. Chickweed poultices are useful for cooling and soothing minor burns, skin irritations, and rashes particularly when associated with dryness and itching. Chickweed is taken by mouth to treat stomach problems, intestinal complaints such as constipation, disorders of the blood, arthritis, lung diseases including asthma, kidney disorders, inflammatory conditions of the urinary tract, rabies, and scurvy or vitamin C deficiency. It is also used to relieve extreme exhaustion. Chickweed is applied on the skin relieve various skin conditions such as skin wounds, ulcers, burns, arthritis pain and symptoms of eczema.

How to Enjoy Chickweed

Chickweed leaves can be steamed or added raw to salads. You can also make a tea from the leaves by steeping them in a cup of boiling water for ten minutes.

Rosemary
Rosemary-Reduce the risk of Alzheimer’s disease due to it carnosic acid.

Health Benefits of Rosemary:

The wonderful smell of rosemary is often associated with good food and great times, but it could just as easily be associated with good health. Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Rosemary also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks.

Rosemary is used for digestion problems, including heartburn, intestinal gas (flatulence), liver and gallbladder complaints, and loss of appetite. It is also used for gout, cough, headache, high blood pressure, and reducing age-related memory loss. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration. So, the next time you enhance the flavor of some special dish with rosemary, congratulate yourself for a wise as well as delicious choice. Some women use rosemary for increasing menstrual flow. If you’re pregnant please take care with consuming or eating Rosemary because it is also know to cause miscarriages.

Rosemary is used topically (applied to the skin) for preventing and treating baldness; and treating circulation problems, toothache, a skin condition called eczema, and joint or muscle pain such as myalgia, sciatica, and intercostal neuralgia. It is also used for wound healing, in bath therapy (balneotherapy), and as an insect repellent.

 

Milkweed
Milk Weed-Milkweed is useful for kidney problems, dropsy, scrofula, conditions of the bladder, water retention, asthma, stomach ailments, and gallstones, female disorders, arthritis, and bronchitis. It causes increase in perspiration, thus reducing fever. Some Native Americans rubbed the (latex) juice on warts, moles, ringworms; others drank an infusion of the rootstock to produce temporary sterility or as a laxative. A folk cancer remedy. Some milkweed species are highly poisonous.

White Clover
White Clover– has useful compounds to treat bronchitis & respiratory disorders. Herbalists revere red clover for several purported health benefits, including detoxification, decongestion and reducing inflammation. Red clover is also considered a rich source of isoflavones, an antioxidant associated in some studies with combating certain types of cancer, including breast cancer and prostate cancer. The isoflavones in red clover have also been found beneficial in reducing bone loss and menopausal symptoms in healthy women. White clover has not been found to possess the same constituents or health benefits. Remember that no herbs have been FDA-approved for medical use and you should always consult with your doctor before taking red clover tea for any health-related purpose. All clovers, including white, possess some amount of vitamins A, E, C, B-2, and B-3, calcium, chromium, lecithin, magnesium, potassium and silicium. Among other things, clover is a blood purifier, is antispasmodic, and an expectorant. The tea is good for asthma and bronchitis.

For medicinal wash or internal use of Clover:

Steep tea (This can be any part of the clover plant.) in water for 30 minutes, then take 1-2 oz. frequently or 4-6 cups daily.

Nettles– Are useful in arthritis, gout, asthma, hay fever, and Alzheimer’s disease and soft tissue conditions such as fibromyalgia and tendonitis. Patients with Lupus and other auto-immune disorders suffering from joint pain experience relief from drinking a cup of nettle tea or eating stewed nettle leaves daily. Nettle is high in iron making it excellent for combating anemia and fatigue. It supports the liver. Urinary tract support. A great herb for treating bladder and urinary tract function. Nettle aids in digestive issues as well. Nettle leaf is effective at reducing symptoms of the digestive tract ranging from acid reflux, excess gas, nausea, colitis and Celiac disease.

Lavender
Lavender-Has anti-inflammatory and antiseptic properties. Both the flowers and the leaves of the lavender plant are used in herbal medicine, usually in the form of an oil or as a tea. The compound linalool, found in lavender oil, is known to have an anti-anxiety, calming effect. Lavender oil is often used as a relaxant during massages, added to lotions for babies, children and adults, and used in soap. Lavender has also been shown to have anti-inflammatory and analgesic (pain killing) attributes.

 

Lavender health benefits are many: Lavender Reduces anxiety and emotional stress, heals burns and wounds, improves sleep, restores skin complexion and reduces acne, slows aging with powerful antioxidants, improves eczema and psoriasis, and alleviates headaches.

Preparation Methods & Dosage: Lavender tea can be made from the fresh or dried flowers. Lavender essential oil should only be used externally, and can be used in massage oils, baths and aroma lamps.

Lavender Side Effects: The volatile oils in lavender can be very hard on the liver and kidneys of cats and dogs so no internal use of the herb is suggested for our animal friends.

Burdock
Burdock-May reduce the risk of stroke and heart attack. Besides its culinary uses, burdock root has long been praised for its healing properties. The rest of this article is dedicated to shedding light on the numerous nutritional and health benefits of burdock root (or gobo, as the Japanese call it). Burdock root contains insulin, a type of beneficial fiber with numerous positive health effects. Most of these health benefits are linked to the ability of insulin fiber to promote the growth of bifidobacteria in the large intestine. Bifidobacteria are health promoting microbes that are naturally present in the gut. These bacteria have been found to destroy harmful bacteria in the intestines, promote easy bowel movement, and improve the immune system. Some studies also suggest that bifidobacteria may be able to reduce the levels of certain colonic enzymes that convert pro-carcinogenic molecules into carcinogens (cancer-causing molecules).

Preparation Methods:

You can add it to soups and saute it in a stir fry with carrots and sesame seeds, yum! You can also throw it in some coleslaw, or even just add it to your normal everyday salads. Burdock can also be juiced for a delicious and refreshing healing beverage. I have also discovered that traditional Chinese medicine also has used burdock synergistic-ally with other herbs to treat cold symptoms and sore throats.


Sow Thistle-is useful for treating inflammation and digestive upsets. Nutritional info about sow thistles. Sow thistle leaves are said to be a good source of vitamins A and C, thiamine, riboflavin, niacin, calcium, phosphorus, and iron. Young sow thistle leaves are wonderful in salad, adding substance and depth to the flavor of other greens. They have a slight bitter edge (just like some lettuces do), but they’re less bitter than dandelion leaves. The flowers are also delicious in salads.

I hope you really enjoyed reading up “backyard weeds” and their health potentials.

Disclaimer: Information contained on this website is for general information purposes only and must not be used to treat or diagnose dental/medical conditions. The products and statements on this website have not been evaluated by the FDA and are not intended as dental advice. Should you have any health concerns please check with your medical doctor before self-administering any natural remedy.